New Location Coming Soon
January 2023
New Location Coming Soon
January 2023
The Lake Pilates team says, "Thank you for your patience during these last two years." We have missed teaching live in person, and are grateful to everyone who attended Zoom Classes and subscribed to the online fitness studio Warm Up.
Love yourself through movement.
When you move daily, your muscles optimally support your skeleton, and your body looks and feels better! Lake Pilates provides Pilates, Yoga, Strength Training, Craniosacral Therapy and Spiritual Healing with Hawa Robin Cahn. Serving the residents and visitors of South Florida, Hawa offers private sessions and group classes.
What can you expect from a session with Lake Pilates owner Hawa Robin Cahn?
Assessing your posture using science and intuition, Hawa's specialties include pelvic care, resolving low back pain, and neck pain. Healing physically, emotionally, mentally, and spiritually Pilates improves posture and alignment on all levels. Learn the anatomy of your core so you can ensure safety, proper form and a genuine love of movement.
Why should I schedule an appointment with Hawa?
Learning the Pilates method requires an open mind and an open heart. You will learn about your body from the inside out, including your heart and soul. Filling up with Divine Light as you move, you will walk out of Lake Pilates with a spring in your step, energized, and relaxed.
