Thirty minutes of yogic fun for kids ages 7 and younger who are new to Yoga.

Learn Yoga postures, play games, breathe and meditate.

Cost: $5/family

Moms receive a Pilates mat class with Hawa Robin Cahn, and are welcome to bring their kids to play on the playground.

• Develop deep core strength
• Heal Diastasis Recti
• Strengthen pelvic floor
• Resolve low back pain and neck pain.

Breathe, strengthen, and stretch.

Cost: $10/class

Your kids ages 7 and older are ready to move!

• Sun Salutations
• Warrior Postures
• Seated Poses and
• Yoga postures lying down

Practicing Yoga in nature grounds, energizes, and balances the impact of technology.  When children learn how to breathe, move, and meditate, they become more mindful.

Cost:  $5/family

Tree Tops Park

3900 S.W. 100th Ave

Davie, Florida, 33328

2020 Dates:

March 4, 11, 18, 25

April 1, 8, 22, 29

May 6, 13, 20, 27