Moms are welcome to bring their kids to play on the playground, and receive a Pilates mat class with Hawa Robin Cahn.
Develop deep core strength, heal Diastasis Recti, pelvic floor issues, low back pain and neck pain. Breathe, strengthen, and stretch.
Cost: $10/class & $35/4 classes
Sun Salutations, Warrior Postures, Seated Poses and yoga postures lying down, your kids ages 7-15 are ready to move!
Tree Tops Park
3900 S.W. 100th Ave